A new twist on fish and salad 10/12/2011
 Ever tried wild-caught cod? I tried it two different ways.... for the piece on top in the picture, I sprinkled salt and pepper on top, then drizzled honey and Braggs Amino Acids. For the piece on the bottom, I sprinkled salt and pepper as well, then smothered it in medium spiced garlic cilantro salsa. 24 minutes in the oven at 350 degrees and done! One of the salads was a simple salad of sliced cherry tomatos, sliced avocados, and kalamata olives. The other salad was a new one! My mom made it up, actually.... spinach, toasted pecans, homemade bacon bits, cubed melon, and dressing-- which was some mix of olive oil, grape seed oil, honey, sherry vinegar, and a little stevia! MMMMMM!!!!!! CommentsLeave a Reply | Welcome to the CrossFit Cuisine blog! I'm excited about providing a CrossFit community resource to aid and encourage athletes along in their journey to good, solid nutrition. Check back weekly for updates--new research findings, creative zone or paleo recipes, ingredient warnings, label reading tutorials, etc.
AuthorCrossFit Cuisine is written by Katie Hopkins, Jon's wife. ArchivesOctober 2011 Categories |
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