So...you're trying to do better than beef jerky and peanuts from the Quickie Mart, eh? We understand. The link below is a great resource with almost 1,000 Paleo friendly recipes. Pick one. Cook. Eat. Repeat. Also, be sure to take a look at the appetizers and snacks for the Christmas Party this Saturday! Please RSVP if you haven't already. _Recipes
Workout of the Day
A. Power or Split Jerk 3-3-3
B. Complete 8 Rounds 3 Box Jumps at 75% 1RM Sprint 50 Meters 90 secs rest
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