Clent Holmes

How long have you been doing CrossFit? Since June 2013

Why did you start CrossFit? I needed a more informed approach to fitness

How long have you been coaching? November 2015

What made you decide that you wanted to coach? Youth...I've been working with youth since I came to East Tx (10 yrs) and when I saw the opportunity Citadel was providing to couple my passion for CF with my passion for mentoring youth, it was a no brainer! Since then I've been fortunate enough to work with some amazing youth from all age ranges; even them more experienced youth (lol) who train regularly during the 5 am & 6 am classes!

If you could create a WOD it would look like: It would NOT include running lol

Fill in the blank:I like: Football (NFL - 49ers)! I eat: almost anything lol I do: love you and there's nothing you can do about it! I am: extremely passionate about people, a father of two princesses, the husband to a queen!

My favorite pizza topping is: Anything with lots of meat & veggies

Something you might not know about me is: I've been the youth director for my church community for over 5 years and for our church district for over 2 years...didn't see this coming but apparently God had something else in mind for me, so until He tells me differently I'll be serving the youth of East Texas for a while!