CrossFit in Longview is not hard to find. What is hard to find is the motivation and encouragement to set a goal and stick to it. At CrossFit Citadel we have built a community of encouragement. You don't have to do this alone, getting healthy is difficult but it can be made fun and easier by surrounding yourself with the best coaches and workout partners in Longview.
CrossFit focuses on functional movements and results based on cardiovascular, strength and agility improvements. These three areas of focus result in improved daily life, improved overall health and a decreasing BMI which is actual gains in health as apposed to fad diets or drug induced weight loss.
If you are looking for a health program that works then we are sure we can help.