Programs

CrossFit

• Monday through Friday
  • 5:00 AM
  • 6:00 AM
  • 8:30 AM
  • 12:15 PM
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM
• Saturday Open Gym - 9:00 AM
• Sunday Endurance Class- 5:00 PM

Olympic Lifting (Trav)

• Tuesday - 5:15 PM

Specialty Training (Hayley and Co.)

• Some Saturdays - 8:00 AM (check Facebook for dates)

Citadel Kids (Clent & Laura)

• Tuesday & Thursday - 5:30 PM

Citadel Littles (temp. care during class)

• Monday through Friday - 4:30 & 5:30 PM